| 14 servings per container | |||
|
Serving Size 1 cup (36g)
|
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| Nutrient | Amount per serving |
As Packaged | with 1/2 cup skim milk |
| Calories | 140 | 190 | |
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | 2% |
| Saturated Fat | 0g | 0% | 0% |
| Trans Fat | 0g | ||
| Polyunsaturated Fat | 0.5g | ||
| Monounsaturated Fat | 0.5g | ||
| Cholesterol | 0mg | 0% | 1% |
| Sodium | 230mg | 10% | 12% |
| Total Carbohydrate | 30g | 11% | 13% |
| Dietary Fiber | 2g | 7% | 7% |
| Sugars | 12g | 24% | 24% |
| Incl. Added Sugars | 12g | 24% | 24% |
| Protein | 3g | ||
| Vitamin D | 2mcg | 10% | 15% |
